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Introduction to Mindfulness – Littleton Public Schools, Spring 2019

April 9, 2019 @ 4:30 pm - 6:30 pm

|Recurring Event (See all)
Four 2-hour sessions

An Antidote to Stress, Burnout, and Compassion Fatigue
8 hours of renewal and reconnection for ECE–12 educators and staff

Learn mindfulness practices that help you respond rather than react
Practice conversations that help you re-connect to peers
Explore setting boundaries for self care
Gain insight into the dynamics of stress and challenging emotions
Learn a short mindfulness practice to bring back to students or teams


The schedule for the Spring 2019 Course is as follows:
Tuesday, April 9, 4:30pm – 6:30pm
Tuesday, April 16, 4:30pm – 6:30pm
Tuesday, April 23, 4:30pm – 6:30pm
Tuesday, April 30, 4:30pm – 6:30pm

Course Fees:
Littleton Public School Educators and Staff – $40
Course fees refunded upon course completion
Sponsored by the Littleton Public Schools Office of District Wellness

Course Credits:
A certificate of completion will be awarded.  No graduate or salary credits are available for this course.

Cancellation Policy
PassageWorks Institute reserves the right to cancel this course if there is insufficient enrollment.  We make that decision in the week prior to the start of class.  You can help us avoid this situation by encouraging your colleagues to join you in taking the class.


April 9, 2019
4:30 pm - 6:30 pm
Event Categories:


Board Room, LPS Admin Building
5776 South Crocker Street
Littleton, CO 80120 United States
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