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September 2020

A Virtual Taste of Mindfulness – Denver Public Schools, September 3, 2020

September 3 @ 4:00 pm - 5:00 pm

This live, virtual workshop will introduce participants to a variety of mindfulness practices that help relieve stress and allow us to show up in more positive and productive ways with others. We will offer practices that support attention resiliency, emotional self-regulation, and greater awareness and kindness. Participants will also come away with greater clarity about what we mean when we talk about mindfulness. This workshop will be conducted on Zoom. A link will be shared with all registered participants the…

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A Virtual 20 Minute Mindfulness Practice Session – DPS, September 10, 2020

September 10 @ 4:00 pm - 4:30 pm

This live virtual practice session is one of eight 20 minute Zoom calls to support participants from our virtual and non-virtual Taste of Mindfulness workshops in maintaining a simple mindfulness and self-compassion practice. We will send the Zoom link to all registered participants the day before the session. Date and Time: Thursday, September 10, 4:00pm – 4:20pm Course Fee: Denver Public Schools Educators and Staff – Free Sponsored by the Denver Public Schools Staff Wellness

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A Virtual 20 Minute Mindfulness Practice Session – DPS, September 24, 2020

September 24 @ 4:00 pm - 4:30 pm

This live virtual practice session is one of eight 20 minute Zoom calls to support participants from our virtual and non-virtual Taste of Mindfulness workshops in maintaining a simple mindfulness and self-compassion practice. We will send the Zoom link to all registered participants the day before the session. Date and Time: Thursday, September 24, 4:00pm – 4:20pm Course Fee: Denver Public Schools Educators and Staff – Free Sponsored by the Denver Public Schools Staff Wellness

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October 2020

A Virtual Taste of Mindfulness – Denver Public Schools, October 1, 2020

October 1 @ 4:00 pm - 5:00 pm

This live, virtual workshop will introduce participants to a variety of mindfulness practices that help relieve stress and allow us to show up in more positive and productive ways with others. We will offer practices that support attention resiliency, emotional self-regulation, and greater awareness and kindness. Participants will also come away with greater clarity about what we mean when we talk about mindfulness. This workshop will be conducted on Zoom. A link will be shared with all registered participants the…

Find out more »

A Virtual 20 Minute Mindfulness Practice Session – DPS, October 8, 2020

October 8 @ 4:00 pm - 4:30 pm

This live virtual practice session is one of eight 20 minute Zoom calls to support participants from our virtual and non-virtual Taste of Mindfulness workshops in maintaining a simple mindfulness and self-compassion practice. We will send the Zoom link to all registered participants the day before the session. Date and Time: Thursday, October 8, 4:00pm – 4:20pm Course Fee: Denver Public Schools Educators and Staff – Free Sponsored by the Denver Public Schools Staff Wellness

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A Virtual 20 Minute Mindfulness Practice Session – DPS, October 22, 2020

October 22 @ 4:00 pm - 4:30 pm

This live virtual practice session is one of eight 20 minute Zoom calls to support participants from our virtual and non-virtual Taste of Mindfulness workshops in maintaining a simple mindfulness and self-compassion practice. We will send the Zoom link to all registered participants the day before the session. Date and Time: Thursday, October 22, 4:00pm – 4:20pm Course Fee: Denver Public Schools Educators and Staff – Free Sponsored by the Denver Public Schools Staff Wellness

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November 2020

A Virtual Taste of Mindfulness – Denver Public Schools, November 5, 2020

November 5 @ 4:00 pm - 5:00 pm

This live, virtual workshop will introduce participants to a variety of mindfulness practices that help relieve stress and allow us to show up in more positive and productive ways with others. We will offer practices that support attention resiliency, emotional self-regulation, and greater awareness and kindness. Participants will also come away with greater clarity about what we mean when we talk about mindfulness. This workshop will be conducted on Zoom. A link will be shared with all registered participants the…

Find out more »

A Virtual 20 Minute Mindfulness Practice Session – DPS, November 12, 2020

November 12 @ 4:00 pm - 4:30 pm

This live virtual practice session is one of eight 20 minute Zoom calls to support participants from our virtual and non-virtual Taste of Mindfulness workshops in maintaining a simple mindfulness and self-compassion practice. We will send the Zoom link to all registered participants the day before the session. Date and Time: Thursday, November 12, 4:00pm – 4:20pm Course Fee: Denver Public Schools Educators and Staff – Free Sponsored by the Denver Public Schools Staff Wellness

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A Virtual 20 Minute Mindfulness Practice Session – DPS, November 19, 2020

November 19 @ 4:00 pm - 4:30 pm

This live virtual practice session is one of eight 20 minute Zoom calls to support participants from our virtual and non-virtual Taste of Mindfulness workshops in maintaining a simple mindfulness and self-compassion practice. We will send the Zoom link to all registered participants the day before the session. Date and Time: Thursday, November 19, 4:00pm – 4:20pm Course Fee: Denver Public Schools Educators and Staff – Free Sponsored by the Denver Public Schools Staff Wellness

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December 2020

A Virtual Taste of Mindfulness – Denver Public Schools, December 3, 2020

December 3 @ 4:00 pm - 5:00 pm

This live, virtual workshop will introduce participants to a variety of mindfulness practices that help relieve stress and allow us to show up in more positive and productive ways with others. We will offer practices that support attention resiliency, emotional self-regulation, and greater awareness and kindness. Participants will also come away with greater clarity about what we mean when we talk about mindfulness. This workshop will be conducted on Zoom. A link will be shared with all registered participants the…

Find out more »

A Virtual 20 Minute Mindfulness Practice Session – DPS, December 10, 2020

December 10 @ 4:00 pm - 4:30 pm

This live virtual practice session is one of eight 20 minute Zoom calls to support participants from our virtual and non-virtual Taste of Mindfulness workshops in maintaining a simple mindfulness and self-compassion practice. We will send the Zoom link to all registered participants the day before the session. Date and Time: Thursday, December 10, 4:00pm – 4:20pm Course Fee: Denver Public Schools Educators and Staff – Free Sponsored by the Denver Public Schools Staff Wellness

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