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Introduction to Mindfulness – Littleton Public Schools, Fall 2019
October 1 @ 4:30 pm - 6:30 pm
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An Antidote to Stress, Burnout, and Compassion Fatigue
8 hours of renewal and reconnection for ECE–12 educators and staff
∗ Learn mindfulness practices that help you respond rather than react
∗ Practice conversations that help you re-connect to peers
∗ Explore setting boundaries for self care
∗ Gain insight into the dynamics of stress and challenging emotions
∗ Learn a short mindfulness practice to bring back to students or teams
The schedule for the Fall 2019 Course is as follows:
Tuesday, Oct. 1, 4:30pm – 6:30pm
Tuesday, Oct. 8, 4:30pm – 6:30pm
Tuesday, Oct. 15, 4:30pm – 6:30pm
Tuesday, Oct. 22, 4:30pm – 6:30pm
Course Fees:
Littleton Public School Educators and Staff – $40
Course fees refunded upon course completion
Sponsored by the Littleton Public Schools Office of District Wellness
Course Credits:
A certificate of completion will be awarded. No graduate or salary credits are available for this course.
Cancellation Policy
PassageWorks Institute reserves the right to cancel this course if there is insufficient enrollment. We make that decision in the week prior to the start of class. You can help us avoid this situation by encouraging your colleagues to join you in taking the class.
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